Life in Seconds Part Two
After a full day of school, work or family, most of us are totally exhausted from constantly giving and producing. So our usual method of relaxing is to “veg out,” escape or distract ourselves with some form of electronics, media or type of drug (acceptable or non). This becomes our preferred and normative means of rest. Perhaps there’s a better option that seems counter-intuitive because it requires engagement rather than numbing from life’s realities. I’m referring to t